This kit offers a creative way to calm your mind and be present by focusing on the rhythmic movements of your hands. Reduce stress and anxiety, enhance healthy brain function, and reap the other health benefits of mindfulness with hands-on hobbies! Equipped with 15 skeins of high-quality embroidery floss in soothing colors; two sets of clasps (lobster claw clasp and closure); and a detailed booklet with how-to instructions, ten different bracelet patterns, tips and tricks, and follow-along illustrations to help you create more than 20 beautiful friendship bracelets. Ages 13+
