Practicing “fridge love” is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder working fridge. This book, part organizational guide and part food prep handbook, is your guide. Author Kristen Hong adopted a nutrient dense, plant based diet in an effort to lose weight and improve her health. But amidst the demands of day to day life and a busy family, she found it impossible to stick to. The solution? A smarter, better organized fridge that served her real life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life, including healthy eating for the whole family easier. It covers general fridge organization, as well as shopping tips, storage guidelines, the best meal prep containers, and more than 100 easy plant-based recipes made for meal prepping.