Handsome cloth-covered journal features a simple message to keep you motivated -- ''You Got This'' -- stamped in silver foil. 160 crisp pages provide plenty of space for personal reflection, sketching, or jotting down favorite quotations or poems. Thick, smooth-finish paper supports a variety of pens or pencils. Light gray lines subtly guide your writing. Tuck notes, mementos, and more in the inside back cover pocket. A silver ribbon bookmark keeps your place. Archival-quality acid-free paper helps preserve your journal entries. Silver-gray endsheets complement the design. Popular small-format size -- 5'' wide x 7'' high -- fits easily in most bags and backpacks.